pros n cons of sport

2 nites ago went futsal wif fren...do sport is good la out sweat,exercise bit bit, but got cons also eh..

as u all know, if long din sport, when u 1st do after so long, wil muscle pain de ma..but noh..i today baru pain kao lat kao lat eh...the leg pain till.......walao eh walk also cannot eh...step up stairs also hard, like put cement tat type walk..

drive finish wan come out from car also hav to adjust here there,need use hand to angkat the kaki to put outside the car door !!!